2022 4/4

Feb 18, 20222 min read

Dealing with Covid Isolation

The Covid isolation period used to be up to 10 days. For a lot of us, that can be an extremely long time away from our loved ones and...

Feb 11, 20222 min read

Focus on LGBTQIA+ Mental Health

Some of us identify as LGBTQIA+, which means we may be lesbian, gay, bi-sexual, trans, inter-sex, non-binary, queer or questioning, or...

Feb 4, 20222 min read

Understanding Cancer

Not many of us are prepared for a Cancer Diagnosis. Whether it’s ourselves, your wife, husband, child, relative, friend or colleague. We...

Jan 26, 20221 min read

Welcome to the YU Blog

This is where we will be posting weekly blogs featuring insights from those with lived experience. Would you like to contribute? For...

YU Chat is our monthly conversation with guests including psychologists, personal trainers, authors and everyone in between. Hear fascinating insights, inspiring stories and intriguing philosophy covering all aspects of mental health, wellbeing and self-awareness.

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