World Mental Health Day – Wellbeing in the Workplace
10th October is #WorldMentalHealthDay, which is an opportunity to raise awareness of the importance of talking about mental health. ...
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Sep 303 min read
Autumn Mindfulness
It’s officially autumn, and as the days get steadily darker and the temperature drops, we can find ourselves wishing away the time until...
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Sep 233 min read
Boost Wellbeing: Boost Productivity
Mental health in the workplace is a key focus for us at YU, as it’s such an all-encompassing part of everyday life. There’s nowhere else...
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Sep 172 min read
Compassion and Wellbeing
We often talk about the importance of self-care, and how looking after yourself and your emotional needs is vital for robust mental...
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Sep 92 min read
Suicide Prevention: Changing the Narrative
10th September is World Suicide Prevention Day. There were 7,037 registered suicides in the UK in 2023, and the average suicide rate...
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Sep 23 min read
Alzheimer's, Dementia and Mental Health
September is World Alzheimer’s Month, a campaign aimed at raising awareness of the different types of dementia, how it impacts lives, and...
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