Emotional Contagion in the Workplace
Have you ever experienced someone’s mood rubbing off on you? Say your partner comes home from work in a grumpy mood, and suddenly the...
top of page
Search
Apr 33 min read
Recognising Stress
As it’s Stress Awareness Month, we’re going to take a look at the different types of stress that can affect us, the physical and...
80
Mar 183 min read
Debt and Mental Health
We all know that trickle of dread when a bill arrives through your letterbox (or more likely these days, via a notification on your...
110
Feb 202 min read
The Power of Kindness
This week sees Random Acts of Kindness Day (on 17th Feb), where we are encouraged to do small things that bring brightness to other...
90
Feb 63 min read
Young Minds Matter Too
5th February is the start of Children’s Mental Health Week, which highlights the importance of the wellbeing of young people. This year’s...
100
Jan 292 min read
Being Outdoors isn't just for Summer
Looking out of the window right now, the weather isn’t exactly appealing. It’s grey, wet, windy and cold – in other words, typical...
50
bottom of page