The Mental Side of Autism
It’s autism awareness week, and we want to highlight what autism looks like, what it’s like to live with, and how it can impact mental...
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Apr 8, 20222 min read
Stress Awareness Month
Stress. We’ve all felt it at some point to some degree, often when we’re faced with something new or unexpected. It can even be useful...
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Mar 30, 20223 min read
Being Bipolar on World Bipolar Day 2022
I was diagnosed with Bipolar Type I when I was 29 years old. I was sitting in my psychiatrist’s office, in a private psychiatric hospital...
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Feb 18, 20222 min read
Dealing with Covid Isolation
The Covid isolation period used to be up to 10 days. For a lot of us, that can be an extremely long time away from our loved ones and...
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Feb 11, 20222 min read
Focus on LGBTQIA+ Mental Health
Some of us identify as LGBTQIA+, which means we may be lesbian, gay, bi-sexual, trans, inter-sex, non-binary, queer or questioning, or...
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