Kindness Matters
This week is National Anti-Bullying Week, and the theme for 2024 is ‘choose respect’, aimed at empowering people to do something positive...
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Sep 172 min read
Compassion and Wellbeing
We often talk about the importance of self-care, and how looking after yourself and your emotional needs is vital for robust mental...
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Aug 54 min read
Have the Kids Got it Right? The Importance of Play
This week is National Play Day. Celebrated on 7th August 2024, this day highlights the importance of play on behaviour, development,...
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Jul 222 min read
The Big Listen
This week is the annual Samaritans Awareness Day. On 24th July (24/7), they host The Big Listen 2024 to remind people that they are...
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Jun 33 min read
Celebrating Volunteer Power
This week is National Volunteer’s Week, which celebrates all the incredible work that people do by giving up their time for others....
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May 283 min read
Sharing the Joy of Learning
We have talked before about the importance of learning for your mental wellbeing. Pushing ourselves to learn new skills, increase our...
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