Apr 303 min readThe Impact of FamilyWe talk a lot at YU about the importance of social connection, and how nurturing the relationships that are important to us can reap a...
Apr 103 min readEmotional Contagion in the WorkplaceHave you ever experienced someone’s mood rubbing off on you? Say your partner comes home from work in a grumpy mood, and suddenly the...
Feb 202 min readThe Power of KindnessThis week sees Random Acts of Kindness Day (on 17th Feb), where we are encouraged to do small things that bring brightness to other...
Jan 223 min readParental Mental HealthThis week (27th January) is Parental Mental Health Day, which shines a spotlight on that most ubiquitous yet underrated of jobs and...
Dec 6, 20234 min readThe Hardest Day of the Year?It’s December, and Christmas is upon us (in fact, it’s been here for a few weeks already!) It’s the time of year for festive parties,...
Nov 27, 20233 min readHow Animals Help UsIt’s well known that the UK is a nation of animal lovers – half of all British households have a pet of some kind, and you only have to...