May 6, 20222 min readMental Health Awareness Month - Loneliness‘Loneliness is a state of mind linked to wanting human contact but feeling alone’ I pondered for a while over this quote that I found...
Mar 8, 20222 min readInternational Women’s Day 2022 International Women’s Day 2022 #breakthebias I grew up in the 1990’s and looking back I realise that my parents were a little ahead of...
Feb 18, 20222 min readDealing with Covid IsolationThe Covid isolation period used to be up to 10 days. For a lot of us, that can be an extremely long time away from our loved ones and...