Apr 29, 20223 min readThe Mental Side of AutismIt’s autism awareness week, and we want to highlight what autism looks like, what it’s like to live with, and how it can impact mental...
Apr 22, 20221 min readEarth Day 2022It is extremely important to care of the planet we live on. We all have been negligent once or twice on a few things that we could have...
Apr 15, 20222 min readMoney & Mental HealthWorld events and recent political decisions both at home and abroad have meant an escalation in the cost of living for all, increasing...
Apr 8, 20222 min readStress Awareness MonthStress. We’ve all felt it at some point to some degree, often when we’re faced with something new or unexpected. It can even be useful...
Mar 30, 20223 min readBeing Bipolar on World Bipolar Day 2022 I was diagnosed with Bipolar Type I when I was 29 years old. I was sitting in my psychiatrist’s office, in a private psychiatric hospital...