Jul 82 min readLearning for HealthDid you know that the biggest calorie burner in your body is the brain? Despite being only 2% of your total body mass, it can account for...
Jul 13 min readAlcohol and Mental HealthAlcohol has become a ubiquitous part of life, especially in Western society. The UK has a particularly intertwined history with alcohol,...
Jun 242 min readWellbeing in the WorkplaceWe have written quite a bit about the impact of mental health on the workplace, and vice versa. We believe it is a vitally important part...
Jun 172 min readGrowing for WellbeingEarlier this month was Growing for Wellbeing Week, which is a celebration of the power of growing your own, and the positive impact it...
Jun 103 min readFeeling the Pressure - Looking at Student Mental HealthWhen people talk about education, the focus is often on exam results, career destinations and how schools, colleges and universities...