Myths about Stress
We’ve all experienced stress, we all know what it feels like. We recognise the rapid heartbeat, racing thoughts, feeling irritable or...
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Mar 30, 20233 min read
Life with Bipolar
30th March 2023 is World Bipolar Day. Our resident psychologist at YU, Maeve O'Boyle, has written a frank account of her experience of...
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Mar 27, 20233 min read
Mental Health Focus: Challenging Stigma
This week, we are focusing on some of the mental health challenges that people can face. There are many different mental health...
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Mar 20, 20232 min read
Mental Health Focus: Positive Mental Health
Have you ever noticed that when people talk about mental health, it’s almost always negative? We talk about mental health problems,...
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Mar 13, 20231 min read
Mental Health Focus: Loneliness
We all feel lonely from time to time, and we all experience it differently. Generally, loneliness is the feeling we get when our needs...
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Jul 1, 20224 min read
COVID-19, Anxiety and Orange Cassidy
Many of you I imagine are not avid fans of professional wrestling. Even less of you have heard of or are fans of a certain wrestler who...
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