Debt and Mental Health
We all know that trickle of dread when a bill arrives through your letterbox (or more likely these days, via a notification on your...
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Mar 113 min read
The Best Way to Learn is to DO
Here at YU, we talk a lot about the benefits that can be gained from trying new things, from pushing yourself and learning new skills,...
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Mar 43 min read
Raising Awareness about Endometriosis
Our most recent podcast episode features Alannah Juchniewicz, who spoke to us about her experience with endometriosis, how it impacts her...
110
Feb 262 min read
Carpe Diem - How to Embrace the Moment
We're all familiar with the Latin phrase Carpe Diem – seize the day! It’s the stuff of motivational speeches and the epitome of living...
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Feb 203 min read
Organisational Change for Wellbeing
It’s the holy grail of the business world: making your business healthier, more prosperous and more successful while simultaneously...
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Feb 202 min read
The Power of Kindness
This week sees Random Acts of Kindness Day (on 17th Feb), where we are encouraged to do small things that bring brightness to other...
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