Art and Wellbeing
Many of us will have very fond memories of books we read in childhood, and what probably sticks in the mind as vividly as the story is...
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Aug 54 min read
Have the Kids Got it Right? The Importance of Play
This week is National Play Day. Celebrated on 7th August 2024, this day highlights the importance of play on behaviour, development,...
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Jul 82 min read
Learning for Health
Did you know that the biggest calorie burner in your body is the brain? Despite being only 2% of your total body mass, it can account for...
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May 283 min read
Sharing the Joy of Learning
We have talked before about the importance of learning for your mental wellbeing. Pushing ourselves to learn new skills, increase our...
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May 213 min read
Cycling for Change
In our most recent podcast (if you haven’t already listened, check it out here!), we spoke to cyclist Josh Quigley, who told us his...
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Mar 113 min read
The Best Way to Learn is to DO
Here at YU, we talk a lot about the benefits that can be gained from trying new things, from pushing yourself and learning new skills,...
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