Oct 73 min readWorld Mental Health Day – Wellbeing in the Workplace10th October is #WorldMentalHealthDay, which is an opportunity to raise awareness of the importance of talking about mental health. ...
Jul 222 min readThe Big ListenThis week is the annual Samaritans Awareness Day. On 24th July (24/7), they host The Big Listen 2024 to remind people that they are...
Apr 303 min readThe Impact of FamilyWe talk a lot at YU about the importance of social connection, and how nurturing the relationships that are important to us can reap a...
Feb 202 min readThe Power of KindnessThis week sees Random Acts of Kindness Day (on 17th Feb), where we are encouraged to do small things that bring brightness to other...
Jan 223 min readParental Mental HealthThis week (27th January) is Parental Mental Health Day, which shines a spotlight on that most ubiquitous yet underrated of jobs and...
Jul 10, 20233 min readDisconnected: How Social Disorders can impact on WellbeingFriendship can be one of life’s great joys – sitting down with a friend over a cup of tea to reminisce and have a laugh, or sharing in an...