Kindness Matters
This week is National Anti-Bullying Week, and the theme for 2024 is ‘choose respect’, aimed at empowering people to do something positive...
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Nov 54 min read
Facing Financial Challenges
The latest episode of our podcast YU Chat focuses on the importance of financial resilience, and how much impact it can have on our...
10
Sep 172 min read
Compassion and Wellbeing
We often talk about the importance of self-care, and how looking after yourself and your emotional needs is vital for robust mental...
10
Jun 103 min read
Feeling the Pressure - Looking at Student Mental Health
When people talk about education, the focus is often on exam results, career destinations and how schools, colleges and universities...
10
Dec 11, 20234 min read
Resilience Through Endurance
When you think about the way you want your life to go, the things you’d like to happen, chances are that pretty high on the list is to...
60
Jul 17, 20234 min read
Cultivating Emotional Resilience
Life can be tough. There isn’t one of us who will live a full life without experiencing some kind of setback, upset or trauma, which is...
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