Parental Mental Health
This week (27th January) is Parental Mental Health Day, which shines a spotlight on that most ubiquitous yet underrated of jobs and...
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Jan 84 min read
New Year, New Start?
Happy New Year! The team at YU hope you all had a lovely festive break and enjoyed celebrating the arrival of 2024. Given that this time...
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Dec 26, 20231 min read
A thought at Christmas
As the year draws to a close, take a moment to think about your life this year: What are you grateful for? What are you proud of? Is...
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Dec 18, 20233 min read
The Point of Reflection
Have you noticed that many of the apps you use like to send you a ‘review of the year’ at about this time? Whether that’s the songs you...
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Dec 11, 20234 min read
Resilience Through Endurance
When you think about the way you want your life to go, the things you’d like to happen, chances are that pretty high on the list is to...
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Dec 6, 20234 min read
The Hardest Day of the Year?
It’s December, and Christmas is upon us (in fact, it’s been here for a few weeks already!) It’s the time of year for festive parties,...
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