Sharing the Joy of Learning
We have talked before about the importance of learning for your mental wellbeing. Pushing ourselves to learn new skills, increase our...
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Apr 303 min read
The Impact of Family
We talk a lot at YU about the importance of social connection, and how nurturing the relationships that are important to us can reap a...
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Dec 6, 20234 min read
The Hardest Day of the Year?
It’s December, and Christmas is upon us (in fact, it’s been here for a few weeks already!) It’s the time of year for festive parties,...
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Nov 27, 20233 min read
How Animals Help Us
It’s well known that the UK is a nation of animal lovers – half of all British households have a pet of some kind, and you only have to...
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Jul 10, 20233 min read
Disconnected: How Social Disorders can impact on Wellbeing
Friendship can be one of life’s great joys – sitting down with a friend over a cup of tea to reminisce and have a laugh, or sharing in an...
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Jul 3, 20234 min read
Why Friendship and Wellbeing Go Hand in Hand
6th July 2023 is International Friendship Day, where we celebrate the joy of having that connection with a person or people who...
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